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10 Tips for Beginning Road Racers

Got the itch to start racing? Before you jump in that peloton, take a look at these 10 ways to get the most out of your first competitive cycling expe

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A Sample 3-Month Training Plan for Cyclists

Whatever you're preparing for, this sample training plan will target key areas cyclists need to improve on to be in top shape for your event.

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14 Fundamentals Every Cyclist Should Practice

Whether you want to get faster or ride your first century, you'll need to learn the fundamentals of cycling to achieve your goals. Use these 14 cyclin

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6 Beginner's Tips for Clipless Pedals

Switching to clipless pedals can be a great way to improve speed, efficiency and comfort on the bike. But that doesn't mean it's easy. Use these tips

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A Beginner's Guide to Buying a Bike

Don't have a clue about what bike to buy? The answer depends on what kind of biking you want to do longdistance rides, trail riding, road riding or j

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