By Danny Dreyer
Treat your legs well between runs to gain more enjoyment from your workouts, increase performance, and speed up recovery time.
Use this runner's pace calculator to determine your 5k pace – or your pace per mile for a given distance. Simply enter any two variables – pace, time or distance – into our pace calculator below.
Pace calculators are useful for both new runners and expert runners. Whether you’re running your first race, trying to PR, or going on a training run, knowing your pace can help you train and run better.
Ready to start training? Here are a few things to know before you get started.
There is plenty more information available. Learn how to improve your form and technique and find running workouts suited to your needs from the content below.
Adding family members helps ACTIVE find events specific to your family's interests.
Are you sure you want to delete this family member?