May 05 - June 16, 2025
Advanced Healthy Bones and Balance - Session I (9:30am)
Wilsonville Community Center
7965 SW Wilsonville Rd Wilsonville, OR 97070
From $55.00
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About this event

Description

Similar to “Healthy Bones and Balance” but this advanced version will incorporate a higher level and more intense aerobic and cardiovascular element. Designed to strengthen all elements of your body combining circuit training, strength conditioning, aerobic fitness, flexibility and balance. Most likely a good fit for participants 55 and older.

The City of Wilsonville strives to make programming options available to all of our citizens. If you require special accommodations to participate, please call 503-783-7529 or email parksandrec@ci.wilsonville.or.us. The City will try to make reasonable accommodations to assist you. Please contact us two weeks prior to the start of the program so we can evaluate your request.


Location

Multi Purpose & Sun Room at Wilsonville Community Center

Instructor

Brad Moore

Event reminder
May 05 - June 16, 2025Monday, Wednesday, FridayAdd to calendar
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Wilsonville Community Center7965 SW Wilsonville Rd Wilsonville, OR 97070View Map
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Advanced Healthy Bones and Balance - Session I (9:30am)
$55.00
Register
Save upto 10$ on this event!
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