Description

Strengthen and tone all muscle groups in this ten week full body, non-impact class. Mix it up weekly using hand weights, bands and stability balls as we move to get stronger! Modifications and varying weights (2-12lbs) available, so the class is suited to ALL fitness levels as you progress. Encouraging environment- fun people and fun music, come join! Bring exercise mat and water.

10% discount when you apply for both sessions at once!

The City of Wilsonville strives to make programming options available to all of our citizens. If you require special accommodations to participate, please call 503-783-7529 or email parksandrec@ci.wilsonville.or.us. The City will try to make reasonable accommodations to assist you. Please contact us two weeks prior to the start of the program so we can evaluate your request.

Location

Multi Purpose & Sun Room at Wilsonville Community Center

Instructor

Jules Moody