Tai Chi - Beginning
Vista del Camino Park & Community Center 7700 E Roosevelt RD Scottsdale, AZ 85257 Organized by City of Scottsdale Community Services DivisionAbout this event
Description
Learn the Yang Style Long Form, a slow, graceful, rhythmic exercise, which promotes good health and improves balance, memory and concentration. The Yang Style Long Form is a series of postures which are broken into three sections. Beginning class will cover positions from the first section.
Age Category
Adult 14+
Location
VSTA - Room 1 - Yaqui at Vista del Camino Park & Community Center
Instructor
Mary Isaacson