January 04 - March 22, 2023
Cycle Circuits Combo- Wednesday
Recreation Department • 327 First Parish Rd. Scituate, MA 02066 Organized by Town of Scituate Recreation Department
This event has ended.
About this event
Description
This activity is closed to further registration.
A fun way to get a full body workout. Cardio segments on a stationary bike alternating with strength training using a variety of gear including weights, medicine balls, kettlebells, steps, ladders and more. The one-hour class will fly by as you hit every muscle and get your heart rate going! All levels welcome. Participants should bring a yoga mat and water bottle. Instructor: Beth Yonce. 10 weeks (NO CLASS 3/1,3/8).
Activity Sub-Category
Health and Fitness
Location
Multi-Purpose Room #1
Instructor
Elizabeth Yonce
Age and Gender
Ages 18-255 · Co-Ed