Restore the Core- Tuesdays
Town of Scituate Recreation Department • 327 First Parish Rd. Scituate, MA 02066 Organized by Town of Scituate Recreation DepartmentAbout this event
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Description
This progressive, Pilates-style mat class focuses on proper breathing technique and form and function of your core muscles, restoring the strength of the abdominal wall, postural muscles and pelvic floor using one’s own body weight and resistance equipment, this class is appropriate for every fitness level and men and women of all ages. Modifications are cued for every exercise. Please bring yoga mat and water. Instructor: Denyce Holley, NASM CPT. (7 Weeks). (No Class on 7/29, 8/19)
Activity Sub-Category
Health and Fitness
Location
Scituate Harbor Community Building
Instructor
Denyce Holley
Age and Gender
Location
Sessions
Restore the Core- Tuesdays
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!