Pilates-GymGuyz
Evergreen Community Center 4860 San Felipe Road San Jose, CA 95135 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
Description
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Discover the power of Pilates, a low-impact yet highly effective workout designed to enhance core strength, flexibility, and overall body conditioning. Our class focuses on precise movements and controlled breathing, offering a full-body workout that targets your core muscles, improves posture, and increases flexibility. Perfect for all fitness levels, Pilates provides a challenging yet accessible way to achieve a strong, balanced, and well-conditioned body. Join us to experience the transformative benefits of Pilates and elevate your fitness journey.
No Class March 31st!
Community Center
Evergreen Community Center
Location
Rm 3
Instructor
Vendor GYMGUYZ