How to Incorporate Strength Training into Your Routine
How lifting weights can enhance your athletic performance and boost your fitness, health, and longevity
Training for Destination Races
Races in vacation destinations can be incredibly enticing. But training incorrectly for them can lead to an experience you didn't expect.
Hometown Hero: Spreading the Run Love
Why do you run? This runner takes "racing for a cause" to a new level as she dedicates her race bling to children fighting a different kind of battle.
The 12 Stages of Your First Marathon
From excitement to exhaustion, do you remember these stages of your first marathon?
6 Running Tips to Achieve Peak Performance on Race Day
Don't fall into common mistakes before a big race day. Take those days leading up to the event to use your time wisely.
Are You Ready for a Half Marathon?
5Ks are cakewalks and you have run dozens of 10Ks. If you're considering stepping up to the next level of running, here's how to know if you're rea...
Marathon Runners to Raise Funds for Paralyzed Veterans of America
Your next marathon could mean something more than just finishing. Here's how you can run and give back at the same time.
Super Challenging Races to Test Your Strength and Determination
Ready to go beyond running in your next race? Here are 10 tough obstacle runs to test yourself.
Relay Races with the Best Scenic Backdrops
Relay races can be a great way to bond with existing friends and make new ones. Having a beautiful view along the way doesn't hurt.