How to Run Negative Splits in a Half Marathon

Running negative splits in a race is a goal for many runners, but constantly speeding up for 13.1 miles can be intimidating. Here's how to get it r...

By Pete Rea

Should You Run the Full Distance Before a Race?

When training for a race, should you run the full distance or not? Meb Keflezighi has an opinion.

By Rashelle Brown

Should You Train With Miles or Minutes?

Are miles or minutes the more important factor when quantifying your running efforts? The answer might not be so simple.

By Jay Johnson

The Coolest Things in Running: January 22

Professional tower runners and new flavors from GU Energy Labs caught our attention this week—and held it.

By Erica Schuckies

Why You Should Join a Women's Running Club

Many women find running intimidating, especially with their male counterparts. These women-only running clubs aim to fix that problem.

By Theresa Juva-Brown

7 Expert Tips to Finally Reach Your Running Goals

Make 2016 the year you finally follow through on your biggest running goals.

By Kara Deschenes

The Rise of Obstacle Course Races

Obstacle course races and mud runs have exploded onto the scene with no signs of slowing down. Here's why.

By Erica Schuckies

What Exactly is a Virtual Race?

As virtual races become more popular, runners take advantage of their convenience factor. Learn more about what virtual races are and how they work.

By Amanda Casanova