Race performance isn't just about training, it's also about the things you do on the days leading up to the race. Follow these rules to run your be...
Obstacle course races and mud runs have exploded onto the scene with no signs of slowing down. Here's why.
As virtual races become more popular, runners take advantage of their convenience factor. Learn more about what virtual races are and how they work.
Designing an effective training plan consists of five basic steps. Once you've learned them, you can design your own fully customized workout sched...
Six easy steps to get on track in the New Year.
Get caught up with The Rookie Runner as senior editor Scott Brown trains for his first half marathon.
Scott reflects on completing his first half marathon and considers the possibility of training for a full.
The benefits of running are fairly well-known, but here's how to take your efforts to the next level in 2017.
Already itching to skip your winter runs? We've laid out every excuse you could possibly have—and why you should go anyways.

