7 Reasons Why Every Runner Needs to Go to Jacksonville

If you’re looking for a race destination or a runcation, Jacksonville, Florida should be at the top of your list.

By Ali Nolan

Heel Pain After Running: Causes, Treatment, and Prevention

Heel pain (plantar fasciitis) is a very common injury for runners. Learn how to treat and prevent heel pain after running.

By Christine Dobrowolski, DPM

An Ode to Slow Runners

We know we're slow, and we're proud of it.

By Jackie Veling

A Review of Garmin’s New Forerunner 645 Music

From pounding the pavement to trekking through the Grand Canyon, the Forerunner 645 Music covers all the bases—and more.

By Carrie Barrett

You're Not Running Too Much, So Why Are You Injured?

These common mistakes could be wreaking havoc on your running life.

By Rashelle Brown

I'll Never Qualify for Boston, but Here's Why I Keep Trying

An impossible goal can sometimes make your running stronger.

By Ali Nolan

7 of the Toughest Things About the Boston Marathon (and How to Deal)

Everything about the Boston Marathon is magical...and grueling. Here's what to look out for.

By Megan Harrington

How to Run a 5k: Your 3-Step Training Plan

Take your fitness and confidence to new heights with this simple plan. You will be running 3.1 miles in no time.

By Sarah Lorge Butler