Not all warm-ups are created equally. This one has some serious magic to help you...

Break out the SPF and get ready to sweat. Higher temps give runners a reason to...

Breathing while running doesn't have to feel impossible.

An impossible goal can sometimes make your running stronger.

Be prepared for any and all types of weather with these picks.

Once you get to the line, prime your muscles to PR with this easy and fun warm-up.

Everything about the Boston Marathon is magical...and grueling. Here's what to...

Put this video on and bust out some strength moves before your next run.