The Rookie Runner: Completing Your First Half Marathon
Scott reflects on completing his first half marathon and considers the possibility of training for a full.
By Scott BrownScott reflects on completing his first half marathon and considers the possibility of training for a full.
By Scott BrownRunning and weight loss don't always go handinhand. But they can if you add these five elements to your fitness routine.
By Kendrick RibeiroDon't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some ways to stay motivated during the offseason.
By Sue ParkeScott adjusts his eating habits as he gets closer to completing his first half marathon.
By Scott BrownLearn how to master drinking while running from the new Beer Mile world record holder, Lewis Kent.
By Jackie VelingThere's plenty of jargon in the running worlddo you know it all?
By Lara RosenbaumTrying to lose weight by running? If the number on the scale hasn't moved, it's because you're doing it all wrong.
By Rashelle BrownIs that free postrace massage calling your name? Here's why it's actually a really bad idea.
By Jackie Veling