A Mother's Reason to Run
As a mother of a child with a rare genetic disorder, Emily Gold uses running to decompress and set an example for her family.
By Theresa Juva-Brown
5-MILE running Articles
5 Racing Tips for Your Next 5K
You have a 5K race, or several of them, under your belt, and you're ready to make your next one the best yet. Here are five tips for getting faster.
By Jason Saltmarsh
Olympic Steeplechaser Emma Coburn is Optimistic About the Future
The reigning USATF Outdoor Champion in the 3000meter steeplechase shares how she's gearing up for the 2016 Olympic Games.
By Kara Deschenes
5 Misconceptions of Marathon Runners
Running a marathon will earn you quite the reputation among nonrunners. Have you been a victim of any of these misconceptions?
By Erik Ammon
The Coolest Things in Running: February 19
What caught our eye this week? The firstever millennial running study and the Olympic Marathon trials.
By Erica Schuckies
How Much Training Do You Need to Run a Half Marathon?
Training to run a solid half marathon takes less time than you might think, as long as you include the right workouts. Follow these plans for all l...
By Jay Johnson
Meet Four Amazing Women Competing in the 2016 Olympic Marathon Trials
These women balance competitive running with demanding jobs and families. Look for them during the 2016 U.S. Women's Olympic Marathon Trials.
By Theresa Juva
Conquering Seven Marathons in Seven Days
Patrick Fallon had never run a marathon before he committed to finishing seven of them in seven consecutive days, on seven different continents.
By Kara Deschenes
Browse Running Categories
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
