7 Ways to Have More Enjoyable Winter Long Runs
Logging double-digit runs during the winter can test even the most dedicated runner, but there are some tricks to make things a little easier.
Treadmill Workouts That Won’t Bore You
Try these treadmill workouts that will keep you in peak running shape without feeling like you’re stuck on a hamster wheel.
A Simple Marathon Training Plan for Beginners
This simple marathon training plan lays out an intelligent beginners approach to the final few months of marathon training and addresses common err...
How to Train Like Olympian Marathoner Jared Ward
Whether you’re training for your first marathon, your fastest, or to qualify for Boston, you can learn a few things from this Olympian.
5 Ways to Deal with Bathroom Issues on the Run
Log enough miles and you will eventually have a bathroom emergency in the middle of your run. Here's how to deal.
How to Run a Faster 10K With Race-Specific Workouts
As races get longer, your training should change. Use these 10K-specific workouts to clock your fastest time yet.
Hogwarts Running Club Raises Over $500,000 for Charity
Learn how one husband and wife tapped into the popular Harry Potter series to inspire people to run, while also giving back to charity.
How to Run Faster Every Day
Incorporating speedwork into your training can improve form, build strength and provide a break from workout monotony.
How to Run a 5K PR This Summer
Are you ready to run your fastest 5K yet? From choosing the right race to adding speed workouts, here's everything you need to know to achieve a ne...