Garmin fenix 8 A Runner's Delight
Taking a look at the Garmin fenix 8 AMOLED and all of the amazing new features.
The Coolest Things in Running: January 15
A "smart" sports bra and a Forrest Gump déjà vu moment…here are this week's picks for Coolest Things.
How Many Calories Does Running Burn?
It's no secret that running is a great way to burn off excess calories. But is what you know about calorie burn really true?
How You Can Create Your Own Training Plan
Designing an effective training plan consists of five basic steps. Once you've learned them, you can design your own fully customized workout sched...
Bounce Back Strong from Your Holiday Indulgences
Six easy steps to get on track in the New Year.
The Beginner's Guide to Starting a Running Program
If you think running is complicated, check out these three rules to start your running journey.
How to Stay Motivated to Run This Winter
Don't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some ways to stay motivated during the off-season.
5 Tips to Ace Your Next Beer Mile
Learn how to master drinking while running from the new Beer Mile world record holder, Lewis Kent.
Running Lingo: 12 Words to Know
There's plenty of jargon in the running world--do you know it all?