Basic Stretch
White Park/Dales Senior Center 3936 Chestnut St. Riverside, CA 92501 Organized by City of Riverside - Parks, Recreation and Community Services DepartmentAbout this event
Description
This activity is closed to further registration.
Stretch Exercise is a great way to strengthen your joints and help keep you mobile and active. Exercises are performed while sitting in a chair or standing to allow for stability. This class will offer a variety of slow stretching and lengthening exercise movements to get heart rate pumping and utilizing various muscles.
Activity Secondary Category
55 and Better
Location
Dales Senior Center Virtual Class
Instructor
City Staff