event logo
August 05 - 28, 2024

Basic Stretch

White Park/Dales Senior Center • 3936 Chestnut St. RiversideCA  92501 Organized by City of Riverside - Parks, Recreation and Community Services Department
This event has ended.

About this event

Description

This activity is closed to further registration.

Stretch Exercise is a great way to strengthen your joints and help keep you mobile and active. Exercises are performed while sitting in a chair or standing to allow for stability. This class will offer a variety of slow stretching and lengthening exercise movements to get heart rate pumping and utilizing various muscles.

Activity Secondary Category

55 and Better

Location

Dales Senior Center Virtual Class

Instructor

City Staff  

When

August 05 - 28, 2024

8:30 AM to 8:55 AM

Monday, Wednesday

Add to calendar

Age and Gender

Ages 55-100 · Co-Ed

Location

White Park/Dales Senior Center

3936 Chestnut St. RiversideCA  92501

View Map

Show More Show Less

Sessions

More events from this organizer