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September 14 - December 07, 2023

Forever 55 Chair Exercise/Yoga

Recreation and Cultural Center • 641 Plainsboro Road PlainsboroNJ  08536 Organized by Township of Plainsboro
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 7, 2023.

Ages 55+


Strengthen, stretch and balance exercises done while seated or standing using bands and weights to build muscle strength. The chair is used to maintain correct posture for balance and support.

Plainsboro Resident: Free but Registration is RequiredNon-Resident Plainsboro Senior Club Members: $25.00 beginning Aug. 28
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registrations must be done online or in-person. Registrations will NOT be accepted over the phone.
Please note: All paid programs and activities are subject to a $2.75 fee when registering in-person. We only accept cash or check for in-person registrations. When registering online all paid programs and activities are subject to a convenience fee of 5.82% and is non-refundable.

Activity Sub-Category

Fitness

Location

Novo Nordisk Fitness & Activity Room at Recreation and Cultural Center

Instructor

Tina Preville

When

September 14 - December 07, 2023

10:30 AM to 11:15 AM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Recreation and Cultural Center

641 Plainsboro Road PlainsboroNJ  08536

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