Description

Ages 55+

This virtual class is for more advanced students who have been in previous strength training classes. Students should have hand weights or filled water bottles, resistance bands, small ball or yoga block, chair, a large stability ball and a mat. We will come down to the floor in the last 15 minutes of class.

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Plainsboro Residents 55+: $21Non-Resident Senior Club Members: $32 must register in person beginning December 8
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registrations must be done online or in-person. Registrations will NOT be accepted over the phone.
Please note: All paid programs and activities are subject to a $2.75 fee when registering in-person. We only accept cash or check for in-person registrations. When registering online all paid programs and activities are subject to a convenience fee of 5.82% and is non-refundable.

Activity Sub-Category

Fitness

Location

Virtual

Instructor

Anna D'Anna