We're sorry, but this activity is over. The last meeting was Monday, December 4, 2023.
This virtual class is for more advanced students who have been in previous strength training classes. Students should have hand weights or filled water bottles, resistance bands, small ball or yoga block, chair, a large stability ball and mat. We come down to the floor in the last 15 minutes of class.
Your instructor will send the Zoom link for the class before the first class.
Non-Resident Senior Club Members: $44.00 beginning on Aug. 28
For more information, please contact the Department of Recreation and Community Services at 609-799-0909 ext. 1719. All registration must be done online or in-person. Registration will NOT be accepted over the phone.
Please note: All paid programs and activities are subject to a $2.75 fee when registering in-person. We only accept cash or check for in-person registrations. When registering online all paid programs and activities are subject to a convenience fee of 5.82% and is non-refundable.