June 12 - August 28, 2024
Yoga - Chair - Beginning - 18 yrs+ @ Devonshire Senior Ctr
Devonshire Senior Center • 2802 E. Devonshire Ave. Phoenix, AZ 85016 Organized by City of Phoenix
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, August 28, 2024.
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Participants will learn and perform the modified yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated positions. Perfect for all levels, chair yoga is a great way of relaxation from head-to-toe without the stress of getting out of your chair.
Activity Secondary Category
Health and Fitness
Location
DSC Auditorium Room at Devonshire Senior Center
Prerequisites
*Recreation Pass
or *Recreation Pass
Age and Gender
Ages 18-120 · Co-Ed