April 01 - August 31, 2024
Advanced Weight Training for Women (18+ yrs) S/S24
Parker Recreation Center • 17301 E Lincoln Ave. Parker, CO 80134 Organized by Parker Parks and Recreation
This event has ended.
About this event
Description
This activity is closed to further registration.
This class provides great instruction in a small group setting helping participants reach their fitness goals. Work with a personal trainer in a variety of exercise formats to help you achieve maximum results!Level of Instruction: Intermediate to Advanced
Program Benefits:
- Improved strength
- Improved endurance
- Core training
- Proper lifting mechanics
Sub-Activities
When
April 01 - August 31, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 18-255 · Females Only