June 03 - August 12, 2025
Yoga - Skill in Action
Palos Park Recreation Center
8901 West 123rd Street Palos Park, IL 60464
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About this event

Description

Yoga-Skill in Action helps beginning and experienced students to deepen their understanding of yoga from both modern and traditional perspectives. Skills in breath work, yoga postures for healthy exercise and relaxation techniques will be offered. Experience wellness through yoga! Bring a yoga sticky mat, yoga blocks, yoga belt or tie, and two firm blankets.

Location

Prairie Room at Palos Park Recreation Center

Instructor

Donna Furmanek

Event reminder
June 03 - August 12, 2025TuesdayAdd to calendar
Ages 18-255 · Co-Ed
Palos Park Recreation Center8901 West 123rd Street Palos Park, IL 60464View Map
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