June 03 - August 12, 2025
Yoga - Skill in Action
Palos Park Recreation Center
8901 West 123rd Street Palos Park, IL 60464
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About this event
Description
Yoga-Skill in Action helps beginning and experienced students to deepen their understanding of yoga from both modern and traditional perspectives. Skills in breath work, yoga postures for healthy exercise and relaxation techniques will be offered. Experience wellness through yoga! Bring a yoga sticky mat, yoga blocks, yoga belt or tie, and two firm blankets.
Location
Prairie Room at Palos Park Recreation Center
Instructor
Donna Furmanek
Event reminder
June 03 - August 12, 2025TuesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map