Chair YogaWashington Center (Community Center) 600 W. Washington St New London, WI 54961 Organized by New London Parks and Recreation Department
About this event
We're sorry, but this program is over. The last meeting was Thursday, February 23, 2023.
THIS CLASS MEETS FOR A 7 WEEK CLASS SESSION
Chair Yoga is a gentle form of yoga to strengthen your body, increase flexibility, reduce stress and improve mental clarity. You will learn various yoga postures, breathing techniques, meditation, and ways of relaxation all from sitting on a chair, or standing using a chair for support. This class is for all abilities. Leave each class feeling joyful of mind and body!
Program Other Category
Washington Center - Gymnasium at Washington Center (Community Center)
January 12 - February 23, 2023
11:15 AM to 12:15 PM
Age and Gender
Washington Center (Community Center)600 W. Washington St New London, WI 54961