Yoga Sculpt & Strength VIRTUAL
McLean Community Center Online 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community CenterAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 6, 2023.
Yoga Sculpt & Strength VIRTUALIntegrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block.1859.323 Virtual12 lessons @55 mins W, 9/20-12/611:30 a.m.-12:25 p.m.$190/ $172 MCC District Resident
Age Category
A. Multi-Ages
Instructor
Body Moves Fitness