Tai Chi SPRING
McLean Community Center 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community CenterAbout this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, May 23, 2023.
Tai Chi All levels welcome. This ancient practice offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming and enhanced balance and coordination. Please wear soft-soled shoes and loose, comfortable clothing. Instructor: BodyMoves Fitness, LLC.
7 lessons @ 55 mins, $139/$119 MCC district residents 1869.323 Tu, 4/11-5/23 11:30 a.m.-12:25 p.m.
Age Category
C. Adult (18 and over)
Instructor
Body Moves Fitness