Total Fit Virtual
McLean Community Center 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community CenterAbout this event
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Description
Total Fit VirtualFor all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat. Instructor: Body Moves Fitness1855.224 12 lessons @55 mins Thursday 9/19-12/12 9:15am-10:10am$190/$172 MCC District Resident
No Lesson (11/28)
Age Category
C. Adult (18 and over)
Location
1234 Ingleside Ave. McLean
Instructor
Body Moves Fitness