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September 18 - December 04, 2023

Cardio Strength & Balance

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Organized by McLean Community Center
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Cardio, Strength & BalanceA custom blend of cardio conditioning suitable for all levels, this training format uses bodyweight, free weights and balance work to improve coordination, stability and spatial awareness. You will need aerobic shoes, light weights and a yoga mat.
1850.32311 lessons @55 mins - M 9/18-12/4 10:15-11:10 a.m.$174/$158MCC District Resident ,No Class 10/9

Age Category

A. Multi-Ages


1234 Ingleside Ave. McLean


Body Moves Fitness


September 18 - December 04, 2023

10:15 AM to 11:10 AM


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Age and Gender

Ages 18-99 · Co-Ed


McLean Community Center

1234 Ingleside Ave McLeanVA  22101

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