September 18 - December 04, 2023
Cardio Strength & Balance
McLean Community Center • 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community Center
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About this event
Description
This activity is closed to further registration.
Cardio, Strength & BalanceA custom blend of cardio conditioning suitable for all levels, this training format uses bodyweight, free weights and balance work to improve coordination, stability and spatial awareness. You will need aerobic shoes, light weights and a yoga mat.1850.32311 lessons @55 mins - M 9/18-12/4 10:15-11:10 a.m.$174/$158MCC District Resident ,No Class 10/9
Age Category
A. Multi-Ages
Location
1234 Ingleside Ave. McLean
Instructor
Body Moves Fitness
Age and Gender
Ages 18-99 · Co-Ed