This activity is closed to further registration.Cardio, Strength & BalanceA custom blend of cardio conditioning suitable for all levels, this training format uses bodyweight, free weights and balance work to improve coordination, stability and spatial awareness. You will need aerobic shoes, light weights and a yoga mat.
1850.32311 lessons @55 mins - M 9/18-12/4 10:15-11:10 a.m.$174/$158MCC District Resident ,No Class 10/9
1234 Ingleside Ave. McLean
Body Moves Fitness