Description

Body Sculpt For all fitness levels. Shape and tone upper, middle and lower body, building and maintaining muscle strength, bone density, endurance and ease of movement. Will work all major and minor muscle groups. You will need aerobic shoes, hand weights, resistance bands, and a mat. Instructor: Body Moves Fitness, LLC.

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Activity No. 1852.32517 lessons @ 55 mins, $269/$244 MCC district residentsTu, 1/7-5/13 10:15-11:10 a.m.No lesson on 3,11 and 4/15.

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave. McLean

Instructor

Body Moves Fitness