September 21 - December 07, 2023
Total Fit VIRTUAL
McLean Community Center Online • 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community CenterAbout this event
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Description
Total Fit VIRTUALFor all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat.Total Fit Virtual1855.323Th, 9/21-12/710:15-11:10 a.m.$174/ $158 MCC District Resident No lesson 11/23
Age Category
A. Multi-Ages
Instructor
Body Moves Fitness
Age and Gender
Ages 18-99 · Co-Ed