DescriptionTotal Fit VIRTUALFor all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat.
Total Fit Virtual1855.323Th, 9/21-12/710:15-11:10 a.m.$174/ $158 MCC District Resident No lesson 11/23
Body Moves Fitness