March 28 - May 30, 2025
Strength and Stretch - Virtual F 10:00am
Virtual/Online • None Madison, WI 53705-2750 Organized by UW Health
Registration closed.
About this event
Description
Strength and Stretch is a full body workout that will incorporate active range of motion movement to warm-up, followed by strength and balance exercises, and finish with stretching for a well-rounded routine. Participants should be comfortable getting up and down off the floor and weight bearing on their hands. Minimal equipment, such as a chair and yoga type mat, and resistance band will be needed. Participants in this class must be independent and medically stable.
To register after Friday, March 21, 2025, please call our front desk at 608-263-7936.
Age Category
Adult
Location
Virtual/Online
Instructor
Karla Bock
Age and Gender
Ages 15-255 · Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!