GACC MYPASS Spin & StrengthGibsons and Area Community Centre (GACC) 700 Park Road Gibsons, BC, Canada V0N 1V7 Organized by SCRD
About this event
This is a drop-in activity. No registration is required.
To view drop-in schedules:
- by facility, visit www.scrd.ca/recreation-facilities-schedules
- by activity, visit www.scrd.ca/recreational-activities
This class combines the cardio workout of spin with the strengthening workout of strength training.
Expect 30 minutes of spin including a warm-up, cardio challenge, and cool down. 20-25 minutes of strength training with a 5-10 minute stretch.
This is a drop in program included in your MYPASS membership or by paying regular drop-in admission. Space is limited.
Please bring water bottle and sweat towel.
Activity Other Category
GACC Room 209 at Gibsons and Area Community Centre (GACC)
January 04 - March 29, 2023
8:45 AM to 9:45 AM
Age and Gender
Gibsons and Area Community Centre (GACC)700 Park Road Gibsons, BC, Canada V0N 1V7