Description

The goal of an orientation is to provide someone new to exercise or new to the facility a basic introduction to the weight room. All instructors are experienced and certified. Registration opens two weeks before the day of the orientation.

The Orientation will consist of:

• Review of the weight room guidelines posted and common etiquette
• Tour of the weight room and the various areas while touching on what to expect from fellow weight room users
• Orientation to at least one piece of cardio equipment, showing basic interface directions to get the machine going
• Orientation to at least one weight machine, showing diagram and instructions
• Wrap-up and questions

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Those who possess a MYPASS or are a youth are able to participate in an orientation at no cost. For all others, the price is $15.00.

To receive a refund please provide 72 hours notice prior to the start of the program. See https://www.scrd.ca/refunds-and-cancellations/ for more information on how we handle refunds.

Activity

GACC Weight Room Orientations - Summer 2025 #102150

Sub-Activities

• GACC Orientations - Aug 13 @ 10:15am
• GACC Orientations - Aug 27 @ 10:15am
• GACC Orientations - Jul 9 @ 10:15am
• GACC Orientations - July 30 @ 10:15am