No Way It's Ballet
Pacific View Arts Center 380 West F Street Encinitas, CA 92024 Organized by City of EncinitasAbout this event
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Description
Definitely not a ballet class. For sure a class solely focused on the often overlooked exercises of flexibility, conditioning, joint mobility and agility that distinguish the good from the great athletes. Ideal for those who pursue baseball, rugby, hockey, soccer, softball, jiu jitsu, surfing, and want to be better than the rest. Do what no one else does, and achieve what no one else can. A fine tuning compliment to those who pursue traditional workouts but want an edge. Taught by a retired ballet dancer.
The most legendary wins in the world are accomplished via mere seconds and inches, but most athletes ignore or overlook the fine tuning advantage of micro flexibility and agility in their body to achieve those seconds and inches - train like no one else does, and you'll achieve what no one else can.
Activity Sub-Category
Healing Art
Location
Room 3 at Pacific View Arts Center
Instructor
Simone Gabrielle