Description

Zumba takes the “work” out of workout by mixing low- and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba is super effective and fun! Zumba is a total workout, combining fitness: cardio, muscle conditioning, balance, flexibility, boosted energy, and a serious dose of "awesome" each time you leave class. No class 7/1 and 8/5. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.

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No class 7/1 and 8/5. Wear comfortable clothes and sneakers. Please bring water.

Sub-Activities

• Zumba with Anita Biswal
• Zumba with Anita Biswal