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March 04 - 25, 2025

Beginner Chair Yoga 1

Ellicott City 50+ Center • 9401 Frederick Rd Ellicott CityMD  21042 Organized by Howard County Government
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Description

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Beginner Chair Yoga 1 is a once-a-week class that will focus on specific form and functionality of seated yoga poses as well as chair assisted standing yoga poses. Chair yoga is a modified version of traditional yoga making the practice more accessible to people with mobility issues, post injury or other concerns or ailments. A great way to get into physical activity and focus on how your body moves.

Class conducted in the Fitness Center building of the 50+ Center.

Instructor: Susan Kain.

Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.


Class meets Tuesday's at 10:00am from 3-4-2025 - 3-25-2025.
4 CLASSES.



Age Group/Camp

Adults 50+

Location

ECity Classroom--Fitness Center Bldg at Ellicott City 50+ Center

Instructor

Susan Kain

When

March 04 - 25, 2025

10:00 AM to 11:00 AM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Ellicott City 50+ Center

9401 Frederick Rd Ellicott CityMD  21042

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