July 17 - September 18, 2025
Muscle Toning and Conditioning with Bada Clifton, AFAA
Roger Carter Community Center
3000 Milltowne Dr Ellicott City, MD 21043
From $85.00
Save upto 10$ on this event!
About this event
Description
This 45-minute class offers a combination of strength, cardio, and core exercises. Hand weights are used to build and define your muscles. In addition, we add in some cardio to get the heart pumping. Conclude with core (think, bicycles and crunches). Loop bands are added for an additional challenge. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.
No class 7/3.
Age Group/Camp
Adult
Skills
FA FY25
FA FY26
Location
Roger Carter Community Center at Roger Carter Community Center
Instructor
Bada Clifton
Event reminder
July 17 - September 18, 2025ThursdayAdd to calendar
Ages 18-255 · Co-Ed
Categories
Muscle Toning and Conditioning with Bada Clifton, AFAA
Register$85.00
Save upto 10$ on this event!
Course Map