Description

Join the Ladies of Maxxfit’s trainer for a dynamic 45-minute Abs and Glutes class designed to tone and strengthen your core and glutes using just your body weight! This high-energy workout combines a variety of exercises, including planks, squats, lunges, and targeted ab routines, ensuring a comprehensive burn. Suitable for all fitness levels as our expert instructor guides you through effective movements that engage your muscles and enhance stability. Get ready to sculpt and define your midsection and backside while boosting your overall strength and endurance. Come feel the burn! Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.

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You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.

Sub-Activities

• Abs & Glutes with Ladies of MaxxFit
• Abs & Glutes with Ladies of MaxxFit