Balance for Active Aging with Courtney Bracey, SCWKiwanis Wallas Park 3300 Norberts Way Ellicott City, MD 21042 Organized by Howard County Government
About this event
With the help of light dumbbells and a chair, you will be guided through exercises that support and improve balance, flexibility, posture, and strength to reduce your risk of falling and increase your confidence! Please bring light weights (2lbs-5lbs) with you to class. Info: Tessa Hurd, 410-313-7311 or firstname.lastname@example.org.
Kiwanis Wallas Hall - Full Fac at Kiwanis Wallas Park
January 10 - March 14, 2023
10:10 AM to 11:10 AM
Age and Gender
Kiwanis Wallas Park3300 Norberts Way Ellicott City, MD 21042