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Beginner Cycling Races & Rides

Featured

How to Choose Your Running Fuel - Gels vs. Chews vs. Real Food

Part of the process is trial and error, but being informed is a good first step. Use this guide to jumpstart your efforts to choose the right runni...

By Megan Harrington

Review of the Hyperice Hyperboot by Nike and Hyperice

Discover how the Hyperboot by Nike and Hyperice can elevate runner recovery with innovative heat and compression technology.

By Stephen Gendreau

Convert Your Cycling Miles to Running Miles, and Vice-Versa

Looking to cross train with a little running? But how does a six-mile run equate in cycling mileage?

By Edmund R. Burke, Ph.D.

10 Essential Strength Training Exercises for Cyclists

Whether you want to improve your speed and power or prevent injury, strength training should be a part of your weekly training regimen.

By Marc Lindsay

Latest

7 Running Experts on the Art of Base Building

Here are seven nuggets of base-building wisdom from some of the sharpest minds in running to help keep your base training on track--and your fitnes...

By Michael Clarke

8 Options for the Indoor Trainer

Make sure your indoor cycling workouts don't lose your interest. Here are eight products that will keep your time on the indoor trainer interesting...

By Jennifer Sage

Your First Adventure Race Bike

New to adventure racing? Your mountain bike will be the most important piece of equipment that you invest in. Choose wisely!

By Hani Juha

5 Cycling Apps for Your iPhone

Use your iPhone as a valuable resource on your bike. Here are five cycling apps that do everything from track your rides to calculate your gears.

By Ryan Wood

Why Do Cyclists Wear Tight Shorts?

Cyclists have odd behavior: they wear alien-like helmets and funny shorts, and they travel in packs. But there is a reason for their madness.

By Daniel Nigro

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