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Beginner Cycling Races & Rides

Featured

13 Tips for Your First Bike Commute

If you're trying to save gas money or simple get more exercise, here's some advice to get started.

By Gale Bernhardt

The Best Muscle Recovery Foods For 2026

Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...

By Joan Enriquez

How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold Months

Fight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...

By Taren Gesell

How to Use Nutrition to Boost Your Performance

Nutrition isn’t just about avoiding the wrong foods, although that’s part of it.

By Jarrett Rush

Latest

How to Ride With No Hands

If you're in the midst of a group ride or a long event, certain needs might force you to ride hands-free. Here's how to master the skill and even d...

By Patrick Brady

How to Get Comfortable With Clipless Pedals

Investing in some clipless pedals? Getting comfortable clipping in and out takes a little work, but here's how to make it second-nature in no time.

By Patrick Brady

7 Running Experts on the Art of Base Building

Here are seven nuggets of base-building wisdom from some of the sharpest minds in running to help keep your base training on track--and your fitnes...

By Michael Clarke

8 Options for the Indoor Trainer

Make sure your indoor cycling workouts don't lose your interest. Here are eight products that will keep your time on the indoor trainer interesting...

By Jennifer Sage

Your First Adventure Race Bike

New to adventure racing? Your mountain bike will be the most important piece of equipment that you invest in. Choose wisely!

By Hani Juha

5 Cycling Apps for Your iPhone

Use your iPhone as a valuable resource on your bike. Here are five cycling apps that do everything from track your rides to calculate your gears.

By Ryan Wood

Why Do Cyclists Wear Tight Shorts?

Cyclists have odd behavior: they wear alien-like helmets and funny shorts, and they travel in packs. But there is a reason for their madness.

By Daniel Nigro

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