Cyclists have odd behavior: they wear alienlike helmets and funny shorts, and they travel in packs. But there is a reason for their madness.
By Daniel Nigro
If someone says they’re a Category 2 road racer, what do they mean? Here’s a breakdown of the USA Cycling bike race categories and how people work the
By Ryan Wood
Looking to cross train with a little running? But how does a sixmile run equate in cycling mileage?
By Edmund R. Burke, Ph.D.
Saddle sores and groin problems can quickly sap any desire to get on a bike. Here is some clarification on various causes and solutions to certain wom
By Gale Bernhardt
Get off the bike and get faster this offseason with these four crosstraining tips for cyclists that promise to get you stronger and vary your routine
By Ryan Wood
The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your cy
By Dan Kehlenbach
Who's the greatest road cyclist of all time? Scroll through to find out. The answer may surprise you.
By Brian Kendall
Cyclists looking to get the most out of training should try periodization. Here's an overview, including detailed breakdowns of macrocycles, mesocycle
By Tyrone A. Holmes
Are you in the market for a mountain bike, but unsure of which gearing options are best for you? Ask yourself these seven important questions to find
By Gale Bernhardt
