Cyclists have odd behavior: they wear alienlike helmets and funny shorts, and they travel in packs. But there is a reason for their madness.
By Daniel Nigro
As cyclists, we're always happy to hear advice about how we can improve our riding. But these tips are just baffling.
By Elizabeth Grimsley
The quads and hamstrings get their love, but cyclists shouldn't neglect their hips. These 11 exercises will strengthen your hips and, in turn, your cy
By Dan Kehlenbach
On the days you’re just not feeling getting in the saddle and pedaling miles on end, these memes will help.
By Elizabeth Grimsley
If someone says they’re a Category 2 road racer, what do they mean? Here’s a breakdown of the USA Cycling bike race categories and how people work the
By Ryan Wood
Whatever you're preparing for, this sample training plan will target key areas cyclists need to improve on to be in top shape for your event.
By Josh Horowitz, PezCycling News
Not familiar with high intensity interval training? Here’s a quick look at how it works, how it helps, and a sample workout you can try.
By John Hartmann, Examiner
Cycling isn’t always easy. But at least these funny tees and tanks will help you laugh about the hard times.
By Elizabeth Grimsley
Looking to cross train with a little running? But how does a sixmile run equate in cycling mileage?
By Edmund R. Burke, Ph.D.
