July 07 - September 29, 2023
Yoga and Meditation
Glenwood 50+Center • 2400 Rt 97 Cooksville, MD 21723 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, September 29, 2023.
Enhance your life, quiet your mind and reduce stress by combining Level 1 yoga poses & breathwork. A different meditation technique (lasting 5-10 minutes) is presented weekly. No previous experience with meditation is needed. Bring a yoga mat and blanket for class.
No class August 11, 2023.
Age Group/Camp
Adults 50+
Location
Glenwood 50+ Center
Instructor
Susan Kain
Age and Gender
Ages 50-255 · Co-Ed