Hatha Yoga 1
Glenwood 50+Center 2400 Rt 97 Cooksville, MD 21723 Organized by Howard County GovernmentAbout this event
Description
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Slow-paced stretching and breathing exercises are incorporated with basic yoga poses, Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440
No class 1/20, & 2/17.
Age Group/Camp
Adults 50+
Location
Glenwood 50+ Center
Prerequisites
50+ Center Membership
Instructor
Mary Garratt