July 07 - September 29, 2025
Monday Yoga
East Columbia 50 + Center
6600 Cradlerock Way Columbia, MD 21045
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About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, September 29, 2025.
Yoga
Mondays, 11:45am
Cost: $90, 12 Classes
Learn basic yoga poses. Enjoy breathing and relaxation techniques. Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health.
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center
Instructor
Mia Nguyen
July 07 - September 29, 2025MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map