January 02 - April 28, 2023
Senior Chair Exercise
Hughes Community Center • 1700 Danbury Road CLAREMONT, CA 91711 Organized by CITY OF CLAREMONTAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Mild cardio both standing and sitting; stretching for limberness; weight (or not) for strength and endurance; balance for fall prevention. People with walkers or in wheel chairs are encouraged to participate. Regular attendance is not required.
Activity Secondary Category
55+
Location
Alexander Hughes Community Center
Instructor
Jean S. Aigner
When
Add to calendar
Age and Gender
Ages 50-101 · Co-Ed