January 06 - April 28, 2026
Qi Gong (Tuesdays)
Joslyn Center
660 N. Mountain Ave CLAREMONT, CA 91711
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About this event
Description
Qi Gong (pronounced chee-gong) is an old traditional part of Chinese medicine. "Qi" is derived from the words "breath and energy," "gong" from the word "work" or the art of cultivation of a skill through practice. Beginners first learn how to coordinate physical movements with their breath through the repeated practice of exercises while focusing on relaxing the body and mind. The gentle meditative movements include posturing and breathing. Participants are encouraged to dress appropriately to the weather and to bring water.
Registration is required.
As this is an outdoor class, there will be no class on rainy days or during extreme heat waves.
Activity Secondary Category
55+
Location
Joslyn Patio
Event reminder
January 06 - April 28, 2026TuesdayAdd to calendar
Ages 55-255 · Co-Ed
Course Map