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July 05 - 26, 2023

Pilates (Beginner) - Summer

Stuart Community Center • 415 Franklin Street CarlislePA  17013 Organized by Carlisle Parks and Recreation
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Pilates is a total body conditioning practice that builds flexibility, strengthens muscles, and helps maintain/increase overall stability and balance. Within this six week session, expect to sculpt and tone your total body, specifically the abs, back, glutes, arms, legs. Additionally, Pilates integrates the mind/body connection making you feel your best! All exercises are performed with modifications that help to make your workout safe but also challenging for a person at any level. Beginners welcome!

*Bring hand weights (1-2 lbs. per arm) if you have them, floor mat, and water bottle.

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MP2 at Stuart Community Center


Ellie Stambaugh


July 05 - 26, 2023

7:15 PM to 8:15 PM


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Age and Gender

Ages 18-255 · Co-Ed


Stuart Community Center

415 Franklin Street CarlislePA  17013

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