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February 18 - April 29, 2025

Tai Chi-Meditation in Movement

Halle Cultural Arts Center • 237 N. Salem St APEXNC  27502 Organized by Town of Apex Parks, Recreation & Cultural Resources

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Description

Ages 18+. Tai Chi is a low impact, slow-motion, meditation-based program that consists of flowing moves to help circulate energy. Tai Chi increases balance and flexibility and because it is also "meditation in motion," harmonizes mind and body. No experience necessary. Wear comfortable clothing that allows for movement and comfortable shoes, preferably with low heels (thin soles). *NO CLASS ON 4/1

Activity Age Category

4-Adult (Ages 18+)

Location

Halle Cultural Arts Center

Instructor

Elizabeth Warren

When

February 18 - April 29, 2025

7:00 PM to 7:45 PM

Tuesday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Halle Cultural Arts Center

237 N. Salem St APEXNC  27502

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Sessions

Tai Chi-Meditation in Movement

$100.00
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