June 05 - 26, 2023
Strength Training Monday Hybrid #3 - June
Agoura Hills Recreation and Event Center • 29900 Ladyface Court Agoura Hills, CA 91301 Organized by Agoura Hills Recreation and Event CenterAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
Strength Training is focused on improving muscle mass, bone density, and flexibility. Body weight and weighted exercises will be used. Must be able to get up and down from floor. Dumbbells provided, but you may bring your own. 2023 Senior Membership is not required for this activity. Instructor: Del Herrera NASM CPT * Location: Multi-Purpose 1 & 2 or your home
Activity Secondary Category
Fitness
Location
RC Multi-purpose Room #1 at Agoura Hills Recreation and Event Center
RC Multi-purpose Room #2 at Agoura Hills Recreation and Event Center
Instructor
Delphine Herrera
Age and Gender
Ages 14-85 · Co-Ed
Location
Sessions
Strength Training Monday Hybrid #3 - June
$48.00