Strength Training Monday Hybrid #3 - JuneAgoura Hills Recreation and Event Center 29900 Ladyface Court Agoura Hills, CA 91301 Organized by Agoura Hills Recreation and Event Center
About this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Strength Training is focused on improving muscle mass, bone density, and flexibility. Body weight and weighted exercises will be used. Must be able to get up and down from floor. Dumbbells provided, but you may bring your own. 2023 Senior Membership is not required for this activity. Instructor: Del Herrera NASM CPT * Location: Multi-Purpose 1 & 2 or your home
Activity Secondary Category
RC Multi-purpose Room #1 at Agoura Hills Recreation and Event Center
RC Multi-purpose Room #2 at Agoura Hills Recreation and Event Center
June 05 - 26, 2023
9:45 AM to 10:45 AM
Age and Gender
Agoura Hills Recreation and Event Center29900 Ladyface Court Agoura Hills, CA 91301