Yoga Stretch
Yorba Linda Community Center • 4501 Casa Loma YORBA LINDA, CA 92886 Organized by CITY OF YORBA LINDAAbout this event
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Description
Prepare to relax with this Hatha Yoga Class and experience de-stressing. Emphasis will be on stretching with warm-up and cool down, sun salutations, perfecting and identifying a variety of Yoga poses, in a Vinyasa style. Enhanced breathing, relaxation and meditation. We are working towards a transformation and improvement in flexibility, generate strength, boost balance, and intensified circulation to build your own practice. Learn Yoga from a Nationally Certified experienced Yoga Instructor with over 5000 hrs in the classroom. All levels welcome.
No class on 2/7, 2/10, 3/10, and 3/21.
Please wear comfortable clothing, use a mat, 2 blocks, a strap and a towel to class.
Age Category
Adult
Location
YLCC Activity Room B at Yorba Linda Community Center
meets at YLCC Imperial Room C on Jan 3, 2023
meets at YLCC Yorba Room A on Jan 10, 2023
meets at YLCC Imperial Room C on Jan 31, 2023
meets at YLCC Imperial Room C on Mar 7, 2023
YLCC Game/Meeting Room at Yorba Linda Community Center
meets at YLCC Imperial Room C on Jan 3, 2023
meets at YLCC Yorba Room A on Jan 10, 2023
meets at YLCC Imperial Room C on Jan 31, 2023
meets at YLCC Imperial Room C on Mar 7, 2023
Instructor
Katharina Means
Sessions
20