Yoga Stretch
Yorba Linda Community Center • 4501 Casa Loma YORBA LINDA, CA 92886 Organized by CITY OF YORBA LINDAAbout this event
Description
We're sorry, but this activity is over. The last meeting was Friday, August 18, 2023.
Prepare to relax with this Hatha Yoga Class and experience de-stressing. Emphasis will be on stretching with warm-up and cool down, sun salutations, perfecting and identifying a variety of Yoga poses, in a Vinyasa style. Enhanced breathing, relaxation and meditation. We are working towards a transformation and improvement in flexibility, generate strength, boost balance, and intensified circulation to build your own practice. Learn Yoga from a Nationally Certified experienced Yoga Instructor with over 5000 hrs in the classroom. All levels welcome.
Please wear comfortable clothing, use a mat, 2 blocks, a strap and a towel to class.
Age Category
Adult
Location
YLCC Club Room at Yorba Linda Community Center
meets at YLCC Activity Room B on Jun 30, 2023
Instructor
Katharina Means
Sessions
8